Our Protocol for Brain Healing and Optimization

Our program combines evidence-based therapies and cutting-edge technology with lifestyle and nutritional strategies to create a personalized path to brain recovery. Here’s what sets our approach apart:

1. Enhancing Blood Flow to the Brain

Brain health begins with proper oxygenation and circulation. Inspired by the teachings of the Amen Clinics, we use:

• Mild Hyperbaric Oxygen Therapy (HBOT): Improves oxygen delivery to brain tissues, supports neurogenesis, and enhances blood flow to areas affected by injury or poor circulation.

• Red and Infrared LED Light Therapy: Stimulates mitochondrial function and promotes increased blood flow to nourish brain cells and support repair.

2. Reducing Inflammation and Oxidative Stress

Chronic inflammation is a leading cause of brain fog, mood disorders, and cognitive decline. Drawing from Dr. Bredesen's focus on reducing inflammatory triggers, we implement:

• Targeted Supplements: Antioxidants like glutathione, CoQ10, omega-3s, and curcumin to combat oxidative stress. Hydrogen inhalation and hydrogen water to reduce oxidative stress.

• Detox Support: Comprehensive protocols to reduce environmental toxin burden, including binders and liver-supportive nutrients.

3. Balancing Hormones and Metabolic Health

Hormonal imbalances and insulin resistance significantly impact brain health. We take a functional approach to balance hormones and improve metabolic function:

• Bioidentical Hormones: Personalized plans to restore hormones such as estrogen, progesterone, and DHEA for brain clarity and emotional resilience.

• Metabolic Support: Strategies to balance blood sugar, optimize insulin sensitivity, and reduce metainflammation with supplements like berberine and magnesium.

4. Supporting Cognitive Repair

Based on Dr. Bredesen’s work in reversing cognitive decline, we focus on rebuilding cognitive pathways and supporting memory:

• NAD+ Therapy: Enhances mitochondrial health and cellular energy for better brain performance.

• Nutritional Optimization: Brain-healthy diets rich in antioxidants, healthy fats, and low in inflammatory foods.

5. Promoting Relaxation and Stress Resilience

Chronic stress and poor sleep undermine brain recovery. Inspired by holistic approaches to mental health, we integrate:

• Acupuncture: Reduces stress, improves circulation, and regulates mood-related neurotransmitters.

• At Home Guided Meditation and HRV Training: Promotes mindfulness, reduces stress, and enhances emotional regulation.

6. Comprehensive Brain Health Testing

We believe in measuring progress to create targeted plans. We have partnered with other brain health assessment centers.

• Cognitive Assessments: Regular evaluations to track improvements in focus, memory, and clarity.

• Functional Testing: Identifying and addressing underlying factors like nutritional deficiencies, toxin exposure, and gut-brain imbalances.

Why Choose O2 Brain Recovery?

By blending the proven principles of brain health pioneers with advanced therapies like hyperbarics and light therapy, we offer a truly integrative approach. Whether recovering from a concussion, managing chronic inflammation, or seeking to optimize cognitive performance, we create customized plans that align with your goals.

Take the First Step
Discover how our science-driven, holistic approach can transform your brain health. Contact us today to schedule a consultation and start your journey to recovery, clarity, and resilience.